Natural Headache Cure using Lemon

Like a lot of ailments it depends on the cause of the headache but lemon juice has proved to be effective (quite possibly because of the Vitamin C).   Squeezing the juice of a lemon into a nice cup of tea and sipped can help with your headaches.  If your headache is caused by heat then instead of throwing away the lemon peel all you need to do is crush it into a paste and apply this to the forehead and the temples.

Apples

Did you know if you chop up an apple (after taking off the peel) and easting it with a little sale (not too much because of blood pressure) first thing in the morning for about 5 – 7 days this will help with headaches.  Try it, it really does work.

Cinnamon a natural headache cure

We covered that lemon peel is good for heat well Cinnamon perpetrated in the same way is good for headaches caused by cold air.  Headache treatment using Marjoram

Natural headache cure using  Rosemary

Rosemary is quite a common herb found in the kitchen and many people gfrow it to have with lamb and other meats.  However, if you are suffering a cold and have ab headache then by boiling up a handful of rosemary leaves in a litre of water and then placed in a nowl or large cup, you can inhale the steam to help relive your headache.  Do this for as long as you can bear and repeat until the headache has gone.

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